Knee and Elbow techniques part 1

Learn devestating wing chun Elebow techniques from Sifu Sergio's IWKA Wing Tjun system in part 1 of this elebow and knee technique series!

• Learn several unique elbow techniques


• Learn the special engine behind it


• Learn how to bridge in order to use the elbow techniques


• Learn to use proper relaxation in order to maximize the devastating elbow techniques


• Learn how to use different types of throwing, elbow and grabbing techniques from the clinch


• And much, much more ……