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Chi Sao section 1 part 1 AND part 2

Chi Sao section 1 part 1 AND part 2

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(2 DVDs)
Wing tjun's Famous sensitivity training

Chi Sao section 1 part 1 AND part 2

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(2 DVDs)

part 1

  • Learn the first section of Chi Sao in extreme detail

  • How to use footwork in Chi Sao to really maximize your power

  • Why special Chi Sao sections exist, and how they will dramatically speed up your learning and skill level

  • The three finger principle

  • The most important Chi Sao Kuen Kuit (fist theorie, poems)

  • The Wing Tjun Plum Blossom footwork

  • The basic training footwork during Chi Sao for building
    your structure to excel later in free fight situations


  • And much, much more!

part 2

  • Learn the three steps to free fight

  • Learn the Devastating flanking attacks

  • Learn the complete second half of the first section

  • Learn the special Lat Sao exercises from the first section

  • Learn the details of the man wu position

  • Learn the twisting arm details so important for lat sao

  • Learn the exact angles for the turning stance

  • Learn the special technique to control two arms with one

  • Learn the real of the two men sets

  • Learn about the Kiu Sao (bridge arm)

  • Learn the applicatieons of the two men sets in real fighting situations

  • and much more

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